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Beating the Winter Blues

Beating the Winter Blues

by Dr. Gertrise Thomas | Nov 1, 2021 | Health & Wellness, Seasonal Affective Disorder

As the weather begins to change and days seemingly get shorter, some of us may find ourselves facing Seasonal Affective Disorder (SAD), also known as the “Winter Blues.” Seasonal Affective Disorder (SAD) is marked by a yearly change in mood and energy and affects 1 in...

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