ARE YOU READY TO TRANSFORM YOUR VIEW ON STRESS?

not all stress is bad.

My name is Gertrise Thomas, ND. I help shift the mind and body’s stress responses through the principles of naturopathic medicine and personalized wellness plans for wholeness and overall health.

Book a Consultation

ARE YOU READY TO TRANSFORM YOUR VIEW ON STRESS?

not all stress is bad.

My name is Gertrise Thomas, ND. I help shift the mind and body’s stress responses through the principles of naturopathic medicine and personalized wellness plans for wholeness and overall health.

Book a Consultation

don’t fight stress alone.

Stress. We’ve all experienced it and we all express it in ways that lead us to poor mental, physical and spiritual health.

A global pandemic.
Job losses. School closures.
No social outlets. Loss of dear loved ones.
Skepticism around going back to the office. Family disagreements.
Moving cities. Income fluctuations.
The unpredictability of the future.

Stress usually leaves us triggered; not knowing what to do except to react negatively. Above all, my job is to show you show you can turn stress into fuel instead of succumbing to failure.

Personalized Care

you need a plan.

Without a plan, you plan to fail. I help you navigate through life’s transitions. We’ll pinpoint your stress points and how they show up in your life.

I develop personalized wellness plans that can include nutritional and lifestyle counselling, botanical medicine, supplements, meditation and breathing techniques. This plan helps you shift the way you view and manage stress responses.

Find My Plan

what my clients are saying:

I was looking for a naturopathic doctor that offered holistic care and a variety of therapies aimed at utilizing natural based treatment that was more affordable. I received an array of treatments that was targeted to my specific needs. Dr. Ge helped me to improve in my emotional health by demonstrating great self-care techniques.
Princess B.

what my clients are saying:

I first started seeing Dr. Ge for my shin splint flare ups and can now enjoy being active with less pain again after making some dietary modifications, receiving cold laser therapy, new orthotics, and supplementation. Dr. Ge always took her time to listen and understand my concerns and then thoroughly explained the benefits of each of her recommendations. Working with Dr. Ge was always a pleasure and I couldn’t recommend her highly enough.
Aisha K.

what my clients are saying:

I was looking for a doctor that I can relate to; someone who is nonjudgmental and who I can feel safe to open too. Dr. Ge was the perfect fit!  She helped me with my mental-emotional states and used therapies like talk therapy, water therapy etc., to aid me in my health journey.  After multiple sessions, I walked away feeling stronger emotionally and mentally. Forever grateful for Dr. Ge!
R. Garrett

become the whole you

I was inspired to be in the healthcare profession as a child. After seeing close family members suffering from cancer and strokes, it ignited by passion to see people live at their optimal health.

I’m Dr. Gertrise Thomas, a Doctor of Naturopathic Medicine, licensed in the District of Columbia.

My goal is to see people of color acheive wholeness in every area of their lives: emotionally, spiritually and physically.

Through the principles of naturopathic medicine, and understanding how to effectively manage life stressors, I’ll teach you how to transform stress from a trigger into a source of fuel.

Meet Dr. Gertrise